Apr 6, 2020 | Playful Living
Every January as a member of the Wake Up and Thrive Network, I create a word of the year. I’ve used adventure, glow, rise, radiate. This year as a mom in the midst of a very busy season of life, I chose the word ease. I had a desperate longing for slowness,...
Mar 18, 2020 | Playful Living
Read Day 1 Entry Here Morning This morning was the first morning that truly felt a bit more normal. I began as I love to begin, in meditation, followed by coffee and journaling. I would have had more time to journal if I hadn’t spent so much time reading the...
Mar 17, 2020 | Playful Living
Morning I woke at my usual time to do my usual morning routine only to realize my husband wasn’t in bed which meant he was asleep on the couch where I would normally begin my day in meditation. (I learned later that he’s so wonderful that he had slept on a...
Mar 13, 2020 | Playful Living
One of the first suggestions I offer to my coaching clients is to set strong boundaries around phone use and social media. The reason is, of course, because the main reason a woman comes to me for private coaching is because she wants to focus and set priorities that...
Feb 25, 2020 | Playful Living
I want you to know that your identity isn’t where your worth lies. Your worth is in your heart. Even if you did nothing more today, you’d still be beautiful, and amazing. The problem is that in motherhood we’re often invisible unless … unless...
Feb 21, 2020 | Playful Living
“You cannot pour more water into a full cup without causing a spillage.” Rasheed Ogunlaru On this journey to being, we may encounter a lot of resistance. It’s natural for us to think we need to being doing or not doing. But the truth is that for me … Being is a...
