Bloom Where You Are Planted

Bloom Where You Are Planted

Every single day is a dance. A dance between striving and accepting. A dance between wanting more and needing less. Every single day is a dance. A dance between going for it and taking a nap. Abundance isn’t more. Abundance is love of what is right now. Loving...
Digging Out of The Land of Bitter and Sour

Digging Out of The Land of Bitter and Sour

Did you know that your brain is wired to have a negative bias? We all have that same slant toward seeing the negative. It’s meant to protect us, you know, when we’re out hunting and gathering for our food to put on the rock table we all gather around....
On My Mind — In Numbers

On My Mind — In Numbers

In a world filled with perfect videos and orderly articles professionally crafted … there is me, a poet, a plant lover, a deep thinking introvert-leaning ambivert and a writer. And here’s what is on my mind right now — a list of sorts. I love, love,...
Self-Care Shouldn’t Feel Like More Work

Self-Care Shouldn’t Feel Like More Work

Last night, I took a long walk at dusk. The sky was lit up with sunlight of the lowering sun. There was a vibrant breeze — which had been a bit more brisk earlier in the day. And as I walked, I had no goal. No real destination. I just wanted to walk and see the...
{Mindset Monday} Sinking into Gratitude

{Mindset Monday} Sinking into Gratitude

I’ve been thinking a lot about gratitude lately. To be honest, I always think about gratitude … as someone who has kept a daily practice for nearly 10 years it’s easy for me to think about it. It’s as much a part of my life as walking and...

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