The Joy of Letting Go

The Joy of Letting Go

You try so hard. You do so much. You give everything 150 percent. And yet … There’s so much more you could be doing. There’s so much MORE of you you could improve. There’s so much MORE you could have if only … if only … What if you stopped focusing on what you don’t...
A Mother’s New Year Blessing

A Mother’s New Year Blessing

Welcome to 2018! We are so glad you are here to begin this new year with us. We know that is going to be amazing for our Abundant Mama Community! So much goodness in store all around. I wrote this for YOU. Just for you. Enjoy! *** May the year ahead bring you delight...
Meditate Like a Mother

Meditate Like a Mother

Fluff  your zafu, just perfectly. Sit. Re-sit a few times until comfortable. Rest. Be happy you finally found the right position that isn’t leaning one way or another. Find that perfect place to stare toward. Sink into that space. Breathe. Breathe lots of times....

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