What We Mean When We Say Yes to Play

What We Mean When We Say Yes to Play

“Playfulness, dear friends, is what manifests love.  Love is not manifested through serious survivability, seriousness, stability.  Love, the essence of love, manifests itself through playfulness.” ― Rene Gaudette I’ve been coaching women around SAYING YES for...
Be the Kind of Parent You Want to See in the World

Be the Kind of Parent You Want to See in the World

Dear Mama — If you want a child that shines, start shining yourself. If you want a more peaceful child, be a more peaceful mama. If you want to see a more creative child, be a more creative mama. If you want to see a happy child, be a happy mama. If you want to...
11 Signs You Need to Stop Taking Life Too Seriously

11 Signs You Need to Stop Taking Life Too Seriously

I was on a boat on the lake surrounded by mountains in late July and it was just so beautiful. Instantly, my shoulders fell away from my ears and all my stress from the past months melted away. At my core, I was as relaxed as you can get. And I realized then that I...
Mothering from a Place of Abundance

Mothering from a Place of Abundance

Imagine mothering from a place of enough … the Land of Plenty. I talk a lot about gratitude, abundance and the land of bitter and sour. But what I really need you to know is that this is urgent. We can’t keep perpetuating the cycle of not enough. If you look around...
How to Pour Love into Peaceful Family Meals

How to Pour Love into Peaceful Family Meals

Family dinners are one of the greatest ways to connect after a long, busy day. It’s the one chance we have to sit and talk as a family. Experiencing that connection on a daily basis is a great way to foster a strong bond to each other. And yes the kids can get rather...

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