Jul 21, 2020 | Time Management + Planning
I’ll never forget the day nearly 7 years ago that I left my 9 to 5 job and became a full-time life coach and speaker. I had given myself six months to make it work. I walked out the dark office building I had been working in for nearly five years and out into...
Jul 13, 2020 | Highly Sensitive
As a highly empathic woman who is highly sensitive, living through this global pandemic, seeing more and more evidence of police brutality and witnessing a civil rights uprising has been an emotional roller coaster. I’m sure you can relate. One of the classic...
Jul 3, 2020 | Brave Living + Identity
As we embark on another holiday weekend — this one to proclaim a celebration of independence as a nation — I am reflecting on the fact that so many women are not truly free and do not feel confident in motherhood or in their life. Not only are we...
Jul 2, 2020 | Playful Living
Sometimes we need a little reminder that self care isn’t just a privilege. But an essential. That’s what I want to make sure you understand here today. That’s why I’m inviting you to download your free daily self-care wheel for overwhelmed...
Jun 22, 2020 | Playful Living
Perhaps you have been looking for examples of the best morning routine to stick to once and for all in your busy mom life. You are not alone. One of my favorite coaching sessions with my highly sensitive mom clients is helping them to design the best morning routine...
