The Joy of Letting Go

The Joy of Letting Go

You try so hard. You do so much. You give everything 150 percent. And yet … There’s so much more you could be doing. There’s so much MORE of you you could improve. There’s so much MORE you could have if only … if only … What if you stopped focusing on what you don’t...
Self-Care Shouldn’t Feel Like More Work

Self-Care Shouldn’t Feel Like More Work

Last night, I took a long walk at dusk. The sky was lit up with sunlight of the lowering sun. There was a vibrant breeze — which had been a bit more brisk earlier in the day. And as I walked, I had no goal. No real destination. I just wanted to walk and see the...

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