Sometimes we need a little reminder that self care isn’t just a privilege. But an essential. That’s what I want to make sure you understand here today. That’s why I’m inviting you to download your free daily self-care wheel for overwhelmed moms.

✨ I believe that being a mother should never mean sacrificing your own personal wellness and well-being.

✨ I believe that being a mother should not prevent you from caring for yourself and following your dreams.

✨ I believe that being a mother should never feel like a sacrifice.

✨ I believe that being a mother should never mean feeling trapped or stuck in your life.

✨ I believe that being a mother doesn’t automatically mean you have no time for self-care.

✨ I believe that being a mother doesn’t mean that the only way to get through your day is with a glass of wine or a mug of beer.

✨ I believe that being a mother is a challenging job that requires a woman to be fully resourced and supported in mind, body and spirit.

✨ I believe that being a mother can be a joyful, loving experience for everyone — including the mother.

Download your FREE copy of my daily self-care wheel inventory right now to start doing what is necessary to take care of yourself AND everyone else as well. You deserve it.

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