Dec 20, 2019 | Mindfulness + Presence
This time of year is loaded with societal norms and personal and family expectations that leave us forgetting what matters most. Stay true to you. You do you. If you find yourself wrapped up in doing what everyone else wants or likes … it’s time to gift...
Nov 2, 2019 | Mindfulness + Presence
Dear Mama — I know there is a lot to do. I know there is a huge world to explore. I know there are people to care for and things to experience. But the faster you go, the more you miss. And the more you miss, the less of life you enjoy. So slow down. Enjoy the...
Jun 18, 2019 | Mindfulness + Presence, Time Management + Planning
S P A C E. I am amazed at the number of women in this world that never CREATE any space in their day for themselves. All day, doing and doing for others — with others. And very little time to think, to breathe, to connect with themselves. Inside my group...
Apr 24, 2018 | Marriage, Mindfulness + Presence, The AMP Show Podcast
Recently, on a live webinar that I held for our Abundant Mama Peace Circle Mamas, it became clear that the biggest modern day struggle for couples — and families — is how addicted to smart phones adults really are. Sure, we complain about our...
Oct 10, 2013 | Mindfulness + Presence
It’s amazing how we change so fast. How our kids change so fast. How our family environment changes so fast. It’s true. Nothing ever stays the same. And yet. And yet I find myself longing for the usual, the normal, the same-old, same-old. Do you feel this...
Sep 15, 2013 | Mindfulness + Presence
I love to create places and spaces that inspire creativity and stillness and peace in our home. You may have figured this out by my creative spaces Pinterest board. And, in all of my e-courses, I’ve always gone on and on and on about creating a space of our own...
