Dec 3, 2019 | Highly Sensitive
Surviving the holidays as a highly sensitive mom is as much a mission as finding joy or peace in the world. Earlier this week, on a small group coaching call I had with a group of women I’ve been meeting with all year long, one sentiment rose up. Overwhelm...
Oct 28, 2019 | Highly Sensitive, Lonely Mama, Spirituality + Sacred Soulcare
We all have our definition of self-care. For many, it’s eating healthier and moving more. For others, it’s reading or taking a bath. The definitions may vary but we can all agree that it’s necessary and needed but really hard to find the time for in...
Oct 20, 2016 | Highly Sensitive
Inner peace. I long to live in a place of inner peace, calm and serenity where there’s plenty of time to think, dream and rest. Where my heart is content, my mind is clear and my body is at ease. Ha. But I have kids. And so do most of you. So my dream of a...
Jun 2, 2016 | Highly Sensitive, The AMP Show Podcast
Last night, my daughters jumped in the pool with all their clothes on. Summer is here. And even though they still have a couple more days of school, the summer chaos of sunscreen and watermelon seeds and wet clothes and towels is here. And I am ready. As ready as I...
Nov 18, 2015 | Highly Sensitive
Inner peace. I long to live in a place of inner peace, calm and serenity where there’s plenty of time to think, dream and rest. Where my heart is content, my mind is clear and my body is at ease. Ha. But I have kids. And so do most of you. So my dream of a...
Aug 17, 2015 | Highly Sensitive, Lonely Mama, Motherhood + Wellness
Highly sensitive moms crave quiet. And solitude. And order. But, they also crave connection with human beings — but getting that real, authentic connection is one of our biggest challenges. This dichotomy of modern motherhood is a constant challenge to solve. It...
