Aug 15, 2018 | Parenting + Family Wellness, Playful Living
This blog post is the third in our series: A Thriving School Year. Read the rest of the series HERE. If you’ve had the distinct pleasure of raising a child who gets overwhelmed or defiant about doing their homework, then you know how much an evening or a week —...
Aug 14, 2018 | Parenting + Family Wellness
This blog post part of our series: A Thriving School Year. Read the whole series HERE. There is no doubt that anxiety can creep into a family and disrupt a thriving school year. Anxiety is not more prevalent now than it used to be — we just have words to explain...
Aug 13, 2018 | Parenting + Family Wellness
This blog post part of our series: A Thriving School Year. Read the whole series HERE. I’ll fully admit that I love the fresh start of a new school year — almost as much as I love the start of a fresh new year. There’s something intrinsic in us that creates a...
Dec 4, 2017 | Motherhood + Wellness, Parenting + Family Wellness
Fluff your zafu, just perfectly. Sit. Re-sit a few times until comfortable. Rest. Be happy you finally found the right position that isn’t leaning one way or another. Find that perfect place to stare toward. Sink into that space. Breathe. Breathe lots of times....
Dec 1, 2017 | Parenting + Family Wellness, Playful Living
Each season reminds me to slow down and connect more with my family — if I let it. The temperature is dropping here. The cold weather reminds us to slow down. It’s as if the seasons are little reminders … ping backs on life, whispering wake up, wake...
Jul 5, 2017 | Parenting + Family Wellness
My daughter gets HANGRY. If you don’t know what that is yet, it’s the mix between angry and hungry. Like clockwork, if she’s angry at me, it’s often the hour before a meal. It’s not meal time. It’s the hour BEFORE the meal. Sometimes the meal is nearly done. Sometimes...
