The clock on the nightstand says exactly 8:22 p.m.
I’m in my pajamas already. We just exchanged our nightly, “Love you to the moon and back, don’t let the bed bugs bite, see you in the morning” handshake (times two).
And I happily crawl into bed, faithfully write in my gratitude journal, do some mindful centering and consciously turn out the light so I can read in the dark on my e-reader.
This isn’t how it always is around here. Often, I’m up late doing stuff, dabbling in this or that or at the very least plotting and planning for tomorrow.
But not this night or the several that will follow.
This kind of slow, intentional letting go of what needs to be done is just how it needs to be sometimes.
There are many phases that come and go in motherhood just as there are many seasons that run through childhood, too.
The key is embracing and understanding the seasons of motherhood.
I fall into a new season every several weeks and then I wonder what happened to that rhythm I was so happily trotting along in just the week before.
In a flash, everything changes.
My energy. My mood. My motivation. My social radar. My mothering skills. My wife skills. My cleaning ambitions.
Poof. Gone.
I work with my coaching clients through their many seasons of motherhood because it’s important to recognize them, work with them — not against them — and to honor them fully. Even celebrate them!
Because one season leads into the next. And if do the work to honor the season we are in and really move through it, we’ll enter the next with ease and patience.
Over the years, I’ve learned to understand my own seasons and how they ebb and flow. Some seasons fly in with a vengeance and leave with a gust. Others tip-toe in softly and knock me down without warning as if an iron pot was crashed over my head.
But here’s the thing: I couldn’t be me without all these seasons of myself. Not the real me.
I couldn’t be the mother I’ve become. So I embrace all of them with the fiercest of grips because I know from experience they won’t last long. I relish in the way they wake me up and change me. I savor their challenges and soft pushes for me to become just a little bit better.
And when they pass.
When they pass I see the new me and stand ready for the next season to weather me some more.
The many seasons of motherhood. Here’s a few I noticed in my own life early on:
There’s my idea season.
This is the season when I have more ideas than time. This is when I tend to pile on too much and take on too much and then, whoosh, it the season ends and I’m left with the aftermath. A lot of brain overwhelm and not much to show for it. But, by far as a creative mama, this is my favorite season.
There’s also my productive season.
This is the season when I just get things done. Drawers cleaned out. Weeds pulled. Laundry started. Yoga accomplished. I have fun things planned for the kids after school and I make great snacks to greet them when they get home. This is the season when I get a thought and just do it rather than keep thinking and dwelling. I love this season, too, because it feels productive. And, above all, I love to feel productive.
There’s my I’m not Good Enough season.
This is the one you don’t want to be in but it’s inevitable. We all get there. It’s like quick sand. You find yourself immersed, sinking … sinking and soon you are trying to climb your way out. And then you do and you’re back on top of the world for a while. I have learned to appreciate this Not Good Enough season because it reminds me that I have to take care of myself and believe in myself — and teach my daughters to do the same.
There’s my social season.
This is when I start entertaining. Inviting people over. Accepting offers of playdates for the kids. This is a rush of wanting to be around more people. And I am always fairly happy in this season but for one thing: It exhausts me. Anyone who’s an introvert can understand that. But I have learned to go with this season because, like water and air, social interactions are important and essential to being and growing.
There’s my anti-social season.
This is when I clear the calendar. I stop accepting all invitations. I avoid all playdates and we spend as much time outside and in nature as much as possible. Solitude is my saving grace because, let’s face it, thinking is hard. I love this season as much as any other because it reminds me of the strength I carry inside of me to do the hard things.
The “I got this” season.
This season is really pretty awesome but it’s also pretty fleeting so I love to really savor this one. This is the season that leaves me with a certain skip in my step. Everything just seems easy, it flows and there are few hiccups in our days. Positive energy and motivation just seems to come naturally to me. To experience this season is a treat but to know it when it’s happening is a true gift of motherhood.
The exhausted season.
Ah, the early-to-bed, late-to-rise season. The dishes-are-still-in-the-sink and the lunches-are-not-made season. The pay-for-it-in-the-morning season. These ebb and flow more frequently than I’d like and often follow a nice “I got this’ season. I’m pretty sure there is a direct correlation there. I have learned to love this season most of all because it means I have needs that are not addressed and to honor those needs is the biggest way I can take care of myself. I have also learned that the best way to move through this season is to sleep right on through it.
And there are more.
I have many other seasons that I uncover each and every year. Seasons that I recognize only once I realize I’ve been through them at least once before and I survived then and I’ll do it again this time. Sometimes, I’ve noticed the seasons flare up in certain months or certain seasons of the year.
It has been important for me to understand these seasons of motherhood — and life, really — for the sole purpose of being patient with myself. And by patient I mean patient with my lack of productivity, lack of energy or ability to take on too much.
And then I can’t help wonder … if I can find tenderness in myself because of these seasons … perhaps I can help my children go through their own seasons more easily.
That’s it really, isn’t it?
We’re all just walking each other home,” Ram Dass has been quoted as saying.
And I believe it.
I’m walking myself home.
I’m walking you home.
I’m walking my children home.
And we’re each walking through a different season — one that is filled with mystery and beauty and ordinary bliss.
And I wouldn’t have it any other way.
Would you?
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I just wanted to take a moment to tell you how much I appreciate this post. Until I read this I always thought I was crazy or something was wrong with me because of my ups and downs. Which I now have a better name for, my seasons! Thank you for this post! I love all of them.
As perfect as I imaged a “seasons post by Shawn Fink” to be! This is a concept I didn’t understand very well, and have had glimpses of my own seasons, but didn’t know what to do with the awareness of them. But…just be in them…is what there is to do about it. Yes, of course. This is one of my favorites, Shawn 🙂
Such true and beautiful words. I tend to hyper focus on the now when I am feeling low. Why do I feel this way? What’s wrong? How do I fix it? This is a wonderful reminder about how things ebb and flow, and how change is our constant companion. 🙂
Thankyou, Thankyou, Thankyou.
The Seasons of Motherhood explains a lot about myself. Like Megan said, I too thought I may be crazy.
And how true that one moment you are in a ‘rhythm’ and then it changes.
Right now I am in the ‘I Got This’ season, hopefully for a little while longer.
I love that so many mamas are resonating with this post … it’s such a powerful concept that really is very liberating. Thanks for reading along.
Exactly Megan- i was thinking the same while reading this- oh! Im not bi-polar?! I hate the ups and downs though, honestly. I want to be consistent. Isnt that one of the biggest pieces of advice ever given to parents? “Be consistent!!” … This actually makes me sad and feeling hopeless. I dont want ebbs and flows; i want a constant, consistent way of life and mothering. Not possible i guess?
I think most of us find comfort in the fact that we can expect that these ups and downs happen and so it’s consistent that way. It’s all in how you look at it — like most things in life.
This post is so incredibly relevant to me. I cannot tell you how much I appreciated reading it, Shawn. It has been so hard for me to flow from season to season and to have compassion with and for myself during these times. If it hash’t been perfect, I’ve been frustrated with and annoyed with myself for not being on my game. Thank you for giving the seasons a name and for reminding me how, just as our children and the rhythm of our lives ebb and flow, so do we. 🙂
Thank you, Addie! I am happy you have found some personal connections here.
This post really resonated with me. I always need to remember to just go with the season for as long as it takes. Only yesterday I was in the exhausted season but today is a different season (thank goodness!!) It’s amazing what sleep, calm and letting go of jobs can do for the mind.