Finding Joy in Motherhood is Your Journey to Wholeness

Finding Joy in Motherhood is Your Journey to Wholeness

“Joy is a marvelous increasing of what exists, a pure addition out of nothingness.” ― Rainer Maria Rilke Lately, I’ve been thinking about one thing. Joy. And how I just want to feel joy. Every day. I was in a church service this past weekend that focused on...
Meditate Like a Mother

Meditate Like a Mother

Fluff  your zafu, just perfectly. Sit. Re-sit a few times until comfortable. Rest. Be happy you finally found the right position that isn’t leaning one way or another. Find that perfect place to stare toward. Sink into that space. Breathe. Breathe lots of times....

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