My New Favorite Mindful Living Mantra

My New Favorite Mindful Living Mantra

The other morning, the second my eyes opened,  I scanned the dark room and I felt it. The pressure. To be on, to do, to get things done. The pressure to be perfect, to keep up, to not miss out, to DO when all I want to do is BE. And, then it started. The long list of...
Feeling alone, Mama? You’re not alone.

Feeling alone, Mama? You’re not alone.

I’ve been on a secret mission that only a few of you know about. In early January, I started sending a special, secret email to the mothers who sign up for my email list. The note includes my favorite blog post “You are Not Alone.” And, at the end, I...

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