Rise and Shine, Mama! Challenge
Do you long for some quiet time for yourself?
As a highly sensitive mother and busy woman, you need intentional time to clear your mind and recharge.
Yes, you’re tired. Yes, you have too much to do. But is staying up late and numbing out on social media or television the answer? No. That might be for some people but not for highly sensitive moms like you who needs time to herself in order to feel more nourished and supported.
Because that is my time to get myself together.
To prepare. To center. To replenish. To nourish. To think. To dream. To create. To sit in silence.
And I do so without sacrificing time with my children or partner or missing out on any other quality family time.
Last year, I created the Rise and Shine Challenge to share my life-changing move with other busy mothers and now more than 10,000 mothers have started their own Rise and Shine rituals — and have taken back their mornings as well.
Now you can get more time in your day, too.
Mornings are perfect because we’re refreshed from a good night’s sleep and we’re focused and ready for a great day ahead.