The Abundant Mama Mindful Year Experience is created with love to give you the gift of being present and intentional throughout your whole life — all year long. Each product you receive is meant to help you focus on the present moment and living a rich, abundant life in the here and now. And, because it’s a year-long, you will always have a way to return to the experience. No more learning and forgetting. I’ll be showing up with a tip in your inbox for 52 straight weeks.
Here is what you get to do with this experience:
- A Busy Mom’s Guide to Meditating Without Meditating — This 8-lesson eCourse/Audio Meditation course spread out over the course of 20 days is designed to help you practice being more aware, more present and more awake in your everyday life. Though blog-post style essays and audio meditations, you will sink into your present life — including difficult situations — and learn how to remain fully focused and calm when you need to be. (Value $97)
- A Year of Waking Up: That is correct. I’m going to send you 52 beautiful mindfulness emails to your inbox every week for a whole year to remind you and inspire you on your own Stay Awake Challenge. Each email will offer a short, simple tip or piece of wisdom to motivate you to settle into one area of your life where you can focus on the present moment that week. (Value $199)
- Cherish the Wow Art Journaling Workbook: As you begin to notice your life unfolding, you’ll start to SEE life’s extraordinary details and this workbook offers you tons of art journaling prompts and ideas for capturing all the wow that is unfolding around you all week long as a mother and woman. (Value $49)