The Energy Boost Small Group Coaching Program


This 8-week weekly coaching program will give you energy management tools and strategies to use to fire up your energy to get things done that will bring you alive and give you back your life again.


The Energy Boost

This is a group coaching program designed to help you fire up your energy system to give you creative momentum and energy balance so that you maintain consistency in your day-to-day life. We meet weekly on Mondays at 1 p.m. EST on Zoom. Optional Support calls will be held on Fridays as well. This Session of the Energy Boost begin Oct. 5. Only 10 spaces available. 


Module 1 | Getting to Know Your Energy System and Story (Week of October 5)

Module 2 | Removing Negative Energy Landmines (2 Coaching Sessions) (Weeks Oct. 12/Oct. 19)

Module 3 | The Vital Practice of Learning to Protect Your Energy (Week of Oct. 26)

Module 4 | The Building Blocks of Boosting Your Positive Energy (2 Coaching Sessions) (Weeks Nov. 2/Nov. 9)

Module 5 | Creating and Establish a Rest & Renewal Practice (Week Nov. 16)

Module 6 | Learn to be Your Own Chief Energy Officer (CEO) (Week of Nov. 23 — No Friday session)

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