Has a negative mindset taken over your otherwise lovely life?
Do you feel overwhelmed with your own complaints and criticisms?
Or, perhaps you are stuck in the Land of Bitter and Sour, a place where anger and resentment take up residence.
I really want to help you change this story around.
But first. The Why.
Study after study shows that forming a consistent gratitude practice can benefit your life in many ways by changing how your brain works.
In fact, a consistent gratitude practice is provent to help you:
- Get unstuck from negative emotions.
- Cultivate more positive energy.
- Improve your mental health.
- Strengthen connections between yourself and others, reducing feelings of loneliness.
- Be more kind and generous.
- Feel happier with your life.
I am going to teach you everything I know about cultivating a gratitude practice that will change your life.
My own daily gratitude practice began nearly 10 years ago out of immense loneliness during the early years of motherhood — and has been sustained through job loss, illness, grief and depression. It was those journaling pages — and the rituals I began — that helped me leave the Land of Bitter and Sour and begin a new life filled with feelings of abundance.
“I feel like there has been new life breathed into my gratitude practice this week. This has been exactly the boost I didn’t realize I was needing.”
My philosophy around gratitude is not telling you to just be grateful for everything in your life, you lucky little thing.
No, my style of gratitude practice is a spiritual transformation that will help you slow down and tap into that inner source of appreciation for your life — as it is right now, without changing one little thing — even the most difficult moments of your life.
Because isn’t that what you need most right now?
To fall back in love with your life right now? To see the beauty? To savor the goodness? To feel lighter? To feel more contentment?
Tap into your own grateful heart with the exercises and gratitude rituals offered inside my 7-day eCourse … Gratitude is My Superpower!
Feeling stuck in a negative mindset brings everyone down. Not just you.
It affects your whole family and everyone you spend time with.
Finally tapping into your own grateful heart will feel liberating as you discover your life is filled with more beauty than you ever imagined.
Ready to get started?
For just $10, I will share with you all that I know about how begining and sustaining a lifelong, sacred gratitude practice in just 7 days (if you do a lesson a day!)
How it works!
Register today and you’ll begin to receive a daily gratitude lesson in your inbox every day for a week. Each beautiful lesson is also offered to you in an audio file to download and listen to on the go so you can learn on your commute or while folding laundry.