Meditate Like a Mother

Meditate Like a Mother

Fluff  your zafu, just perfectly. Sit. Re-sit a few times until comfortable. Rest. Be happy you finally found the right position that isn’t leaning one way or another. Find that perfect place to stare toward. Sink into that space. Breathe. Breathe lots of times....
When the mundane isn’t status worthy

When the mundane isn’t status worthy

One mom shared a photo of a dress she made for her daughter. Another shared a photo of her son scoring on the team. And yet another made the most wonderful layered cake anyone’s ever saw. Crush. I can’t sew. I have even broken my sewing machine. TWICE. My...
Peaceful afternoon rituals for families

Peaceful afternoon rituals for families

  I’m watching my girls do their homework and read, respectively, right this minute as I type this. The house is absolutely silent except for breathing and gum chewing. They’ve had a snack. They’ve played in the yard. And now they are ready to do...

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