A Mother’s New Year Blessing

A Mother’s New Year Blessing

Welcome to 2018! We are so glad you are here to begin this new year with us. We know that is going to be amazing for our Abundant Mama Community! So much goodness in store all around. I wrote this for YOU. Just for you. Enjoy! *** May the year ahead bring you delight...
Meditate Like a Mother

Meditate Like a Mother

Fluff  your zafu, just perfectly. Sit. Re-sit a few times until comfortable. Rest. Be happy you finally found the right position that isn’t leaning one way or another. Find that perfect place to stare toward. Sink into that space. Breathe. Breathe lots of times....
What Are You Doing About Your Stress and Anxiety?

What Are You Doing About Your Stress and Anxiety?

Pre-P.S. — If reducing your stress and finding inner peace is the gift you want to give yourself this season, you will really like my 3-week eCourse called The Abundant Mama Project: A Joy Practice for Moms. Class starts soon. Save your seat here.  ...

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