Mindful Livingself-care
Pause for a Breath
Pause for a Breath

Pause for a Breath

This poem was first published inside The Abundant Mama Peace Circle for our Year of Yes theme in 2018.  It’s not greedy to need to stop and catch your breath. It’s not a selfish act To need to breathe deeply, To collect yourself, to ground into this life. It’s also...

Present Living
The Joy of Letting Go
The Joy of Letting Go

The Joy of Letting Go

You try so hard. You do so much. You give everything 150 percent. And yet … There’s so much more you could be doing. There’s so much MORE of you you could improve. There’s so much MORE you could have if only … if only … What if you stopped focusing on what you...

Playful Living
My October Intentions
My October Intentions

My October Intentions

This past weekend, I hosted a new retreat for our Abundant Mamas. The theme was letting go. I'm always amazed at how the work I have in my head translates out into reality but this one was especially powerful. I thanked every single woman in attendance -- all 15 of...

© Copyright 2018 Abundant Mama ® | All Rights Reserved

Pin It on Pinterest