What We Mean When We Say Yes to Play

What We Mean When We Say Yes to Play

“Playfulness, dear friends, is what manifests love.  Love is not manifested through serious survivability, seriousness, stability.  Love, the essence of love, manifests itself through playfulness.” ― Rene Gaudette I’ve been coaching women around SAYING YES for...
3 Ways to Be More You in Motherhood

3 Ways to Be More You in Motherhood

This Podcast Episode is brought to you by The Abundant Mama Peace Circle, my group coaching community that offers aspiring Abundant Mamas a playground to explore who you are becoming in your motherhood journey while helping you stay true to being a peaceful, playful...
Be the Kind of Parent You Want to See in the World

Be the Kind of Parent You Want to See in the World

Dear Mama — If you want a child that shines, start shining yourself. If you want a more peaceful child, be a more peaceful mama. If you want to see a more creative child, be a more creative mama. If you want to see a happy child, be a happy mama. If you want to...
11 Signs You Need to Stop Taking Life Too Seriously

11 Signs You Need to Stop Taking Life Too Seriously

I was on a boat on the lake surrounded by mountains in late July and it was just so beautiful. Instantly, my shoulders fell away from my ears and all my stress from the past months melted away. At my core, I was as relaxed as you can get. And I realized then that I...

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