'78/365 My Un-Self *Explored*' photo (c) 2007, Rachel Carter - license: http://creativecommons.org/licenses/by-nd/2.0/
To be Awesomely Awake, we must power down a little each day.  We’re not of the belief that a whole week or a whole month or a whole year, is necessary.  Instead, we feel it’s more important to unplug at various times every day to make time to appreciate real things, do real things and see real things — all without a filter of a pixeled screen. Technology is NOT going anywhere. We have to learn to balance it with life. Real life is so much more beautiful. Sometimes we must be reminded to stop, unplug and LIVE. Here is a list of ways to Unplug. How will you turn on your life? Here’s a really, amazing way to start …
Power down.
Walk through the woods.
Leave the phone at home.
Turn everything off.
Pick up a book.
Read a magazine.
Touch something real.
Talk to someone in person.
Call someone on the phone.
Hug your husband.
Ask your wife how her day was.
Stare at each other.
Say nothing.
Sit in silence.
Pick flowers
Dig in the dirt.
Lay in the grass.
Stare at the sky.
Knead dough.
Shop at a farm stand.
Walk where you need to go.
Update your kids instead of Facebook.
Tweet like a real bird.
Pretend to be a rock star.
Be the tickle monster.
Throw a pillow fight.
Throw a mini-party for your family.
Thank someone.
Write a letter.
Write a poem.
Turn up the music.
Hold your partner’s hand.
Give a massage.
Repeat these words: I am enough.
Sit on the porch instead of the computer chair.
Get outside.
Take a bath.
Light a candle.
Drink lemonade.
Make something.
Create art.
Love this life.
Stay Awake.
Now it’s your turn. What do you love to do when you power down your gadgets and break free of the status updates? How would you love to spend an hour, two hours or a whole day without a computer or phone to check? Also, please feel free to comment on the new look of Awesomely Awake, too. I’d love your feedback. I was going for whimsy and color to mix things up a bit. It will take some getting used to!

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