How to Build a Happy Marriage (Even When You’re Exhausted)

How to Build a Happy Marriage (Even When You’re Exhausted)

Maintaining a healthy marriage is top of mind in many of the circles of women I know. I’ve been getting a ton of questions and feedback for my upcoming free workshop Create a Mindful Marriage Philosophy that proves this is a huge concern for so many modern, busy mothers. We have a huge group of women…

Ideas for Building a Mindful Marriage While Raising Children

Ideas for Building a Mindful Marriage While Raising Children

In my work with Abundant Mamas around the world the last five years, one thing has been very clear: building a mindful marriage is at the heart of everything we need and want to be doing. But there’s so little time to make it happen. This is by far one of the most common frustrations…

Why You Should Focus Right Now on Building a Healthy Marriage

Why You Should Focus Right Now on Building a Healthy Marriage

During every single one of my Abundant Mama class sessions, the topic of marriage comes up strongly. Hundreds of moms around the world who are busy raising kids and leading a busy life sign up because they think they need to be better mothers — and many stay on that focus, for sure. But some learn…

A Fun Tool to Deal with Money Matters in Marriage

A Fun Tool to Deal with Money Matters in Marriage

I’m not sure I can count the number of disagreements my husband and I have had about money over the years. We can leave it at many. Money matters in marriage are tricky. And disputes over managing money is one of those big reasons couples end up divorced — or at least disgruntled. And it can easily destroy families….

How the Imposter Complex Shows Up in Motherhood

How the Imposter Complex Shows Up in Motherhood

One of the most common phrases I hear from the women going through The Abundant Mama Online program is this: “I am not good enough” Not a good enough mother Not a good enough wife Not a good enough worker Not a good enough housekeeper Not a good enough friend The list of “not enoughs”…

The Power of Waking Up to Your Life

The Power of Waking Up to Your Life

As a mother, it’s easy to get lost in the day’s to-dos. The musts quickly rise to the surface and take over. And there are some days when that’s all it seems that gets done. That is fine most of the time. But there’s another part of this life and existence that’s harder. And it’s…

5 Simple Truths Tired Moms Forget All About

5 Simple Truths Tired Moms Forget All About

When I was pregnant, I remember a very vivid conversation I had with my mom. She was packing up to move 700 miles away. Our time was limited. I was a very miserable twin mama-in-waiting — with a stomach so huge I am not sure how I managed to get around. “I’m tired,” I said….

A Simple Strategy for Practicing Self-Compassion in Life and Motherhood

A Simple Strategy for Practicing Self-Compassion in Life and Motherhood

As mothers, we often mess up. Yep. You heard me. We. mess. up. Some of us more than others. (ahem) And, beyond raising our children, there are other moments in our lives when we did something or said something, we regret or wish we had done differently. This is called being human. None of us…

3 Simple Mantras for Achieving Work-Life Balance

3 Simple Mantras for Achieving Work-Life Balance

When it comes to achieving work-life balance, we seem to fall into two camps. “I work too much”  Or “I waste too much time” We all want to get things done. A lot of things, really. We want to be successful in our jobs. We want clean, cozy and peaceful homes. We want time for ourselves…

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Shawn Fink - Abundant MamaFrom Our Founder

I created The Abundant Mama Project to inspire overwhelmed, busy mothers to slow down and let go of the worries and concerns that are holding them back from experiencing joyful motherhood. Read More »
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