5 Simple Truths Tired Moms Forget All About

5 Simple Truths Tired Moms Forget All About

When I was pregnant, I remember a very vivid conversation I had with my mom. She was packing up to move 700 miles away. Our time was limited. I was a very miserable twin mama-in-waiting — with a stomach so huge I am not sure how I managed to get around. “I’m tired,” I said….

A Simple Strategy for Practicing Self-Compassion in Life and Motherhood

A Simple Strategy for Practicing Self-Compassion in Life and Motherhood

As mothers, we often mess up. Yep. You heard me. We. mess. up. Some of us more than others. (ahem) And, beyond raising our children, there are other moments in our lives when we did something or said something, we regret or wish we had done differently. This is called being human. None of us…

3 Simple Mantras for Achieving Work-Life Balance

3 Simple Mantras for Achieving Work-Life Balance

When it comes to achieving work-life balance, we seem to fall into two camps. “I work too much”  Or “I waste too much time” We all want to get things done. A lot of things, really. We want to be successful in our jobs. We want clean, cozy and peaceful homes. We want time for ourselves…

How to Hold Space for Yourself and Your Children

How to Hold Space for Yourself and Your Children

What does it mean to hold space? The concept went viral as soon as Heather Plett wrote a single blog post on the idea. At the time, she was talking about holding space for her dying mother. But the term holding space has evolved. As I was putting together my playlist of ideal podcasts, I…

A Simple Change that Will Prevent Information Overload

A Simple Change that Will Prevent Information Overload

We all have this insatiable curiosity. Most of the women who go through the Abundant Mama Project fully admit that they are trying to keep up with everything and do everything. They are afraid to miss out. But keeping up can cause a serious case of information overload. In this latest Abundant Mama podcast, I’m…

One Powerful Habit to Halt Power Struggles

One Powerful Habit to Halt Power Struggles

Power struggles. Humans really love a good battle over who’s right and who’s wrong. For a long time, I’ve been advocating one mantra around here: Just be Kind. Maybe it’s me, but in this space and time in our world, it feels like we all need a big dose of kindness — to be given,…

The Secret to Making Time for Creativity in Motherhood

The Secret to Making Time for Creativity in Motherhood

In this latest episode of Amplify Your Life, I’m talking with Shannon Kinney-Duh of A Free Spirit Life. We dish hard on creativity and how to evoke it in our lives as mothers, partners and workers. The short answer is that we’re all creative. We all have it in us. The long answer is that…

5 Signs Your Family Needs a Digital Detox

5 Signs Your Family Needs a Digital Detox

This is a sponsored post written by me on behalf of OurPact. There’s a giveaway at the bottom.   *** Recently, my daughters have been very interested in some of the newer apps available online. And while they don’t have much access into the online world, I do believe moderation and balance — rather than all-out…

A Highly Sensitive Mother’s Guide to Coping through Summer Chaos 

A Highly Sensitive Mother’s Guide to Coping through Summer Chaos 

Last night, my daughters jumped in the pool with all their clothes on. Summer is here. And even though they still have a couple more days of school, the summer chaos of sunscreen and watermelon seeds and wet clothes and towels is here. And I am ready. As ready as I will ever be when…

1 2 3 56Next →

Shawn Fink - Abundant MamaFrom Our Founder

I created The Abundant Mama Project to inspire overwhelmed, busy mothers to slow down and let go of the worries and concerns that are holding them back from experiencing joyful motherhood. Read More »
Loading Quotes...

© Abundant Mama, Website by Christine Marie Studio.