3 Questions to Help You Set Boundaries and Find Ease

3 Questions to Help You Set Boundaries and Find Ease

The older my daughters get, the more I realize that I need to find some ease in my life at the edges of my day. And as I wrote in my book, Savoring Slow, I believe strongly that we can find EASE in our busy lives. Living a FULL life can feel really good as long as…

When Too Much Phone Use is Too Much (and What to Do About it)

When Too Much Phone Use is Too Much (and What to Do About it)

Does this sound familiar? You hop online to check ONE thing — say grab a link you need for a recipe. You then see a notification … respond … see something else of interest … Time goes by … And you realize you’ve been online too long and log out. Only to realize you never…

How One Mom Learned to Cope with Loneliness in Motherhood

How One Mom Learned to Cope with Loneliness in Motherhood

Once again, we’re turning this space over to another Real Abundant Mama — this time we’re hearing from Agnes, a military wife, who shares her story of loneliness in motherhood and how she’s overcome it. **** Motherhood started out as an extremely lonely experience for me. I moved away from all my friends and family…

A Mantra To Use to Embrace Imperfection

A Mantra To Use to Embrace Imperfection

“Ring the bells that still can ring Forget your perfect offering There is a crack in everything That’s how the light gets in.” ― Leonard Cohen Perfection is what we’re all aiming for … even if we’re not true perfectionists. But when we fail. Or mess up. And miss the mark … Then what? We…

An Epiphany about Finding Yourself in Motherhood

An Epiphany about Finding Yourself in Motherhood

This post is a part of our Real Abundant Mama series … a series of posts when we turn this space over to the women who are willing to share HOW their lives have changed since taking The Abundant Mama Project’s Online Program. Today we’re featuring an Abundant Mama from one of our 2015 classes…

The One Morning Habit that Can Transform Your Anger Forever

The One Morning Habit that Can Transform Your Anger Forever

I have one morning habit that is pretty consistent in my life. Coffee. But just before I graciously drink my first cup, I have another morning habit that has been life changing for me. This habit is not something to do but rather something to think. I smile. Look out the early morning sky and repeat…

The 4 Pillars of Being an Abundant Mama

The 4 Pillars of Being an Abundant Mama

What does it mean to be an Abundant Mama? This is a question that I’ve been asked quite a bit. And now in our FIFTH year in community, I can honestly say I know what it means to be an Abundant Mama more than ever. In fact, I can spot an Abundant Mama just about anywhere….

5 Reasons to Take Sleep Seriously if You Are a Tired Mom

5 Reasons to Take Sleep Seriously if You Are a Tired Mom

The state of the tired mom is this: There are a lot of us. Millions. Getting our children into bed is a nightly battle. Getting them to stay in bed all night long — an even bigger battle. Bedtime can be a source of joy, love and rich conversations. Or it can be an endless…

The Beauty of Adding White Space into Your Everyday Life

The Beauty of Adding White Space into Your Everyday Life

Katrina Kenison has a gift. The gift to find beauty in the ordinary. Her writing takes you into her cozy home and makes you feel like you have new eyes to see a world of magic in a pile of dirty dishes or a walk on the fields. Kenison, author of three books, including The Gift…

Shawn Fink - Abundant MamaFrom Our Founder

I created The Abundant Mama Project to inspire overwhelmed, busy mothers to slow down and let go of the worries and concerns that are holding them back from experiencing joyful motherhood. Read More »
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