The Reality of Coping with Maternal Separation Anxiety

The Reality of Coping with Maternal Separation Anxiety

Want to listen to this post? Click here. It’s always been hard for me to leave my daughters and husband. We are a tight-knit crew — the four of us. In full honesty, I’ve been coping with maternal separation anxiety for the better part of the past 12 years. When my girls were babies, I couldn’t part…

Delight & Inspire: The Savoring Slow Edition

Delight & Inspire: The Savoring Slow Edition

Savoring Slow. A feeling. A way. A stillness quest in the busyness of life. It’s been far too long since I’ve talked in this space about my own longings — all of our longings — to slow down and savor the slow parts of life. But first, we have to make the slow parts happen….

On Tending the Woman Inside of the Mother

On Tending the Woman Inside of the Mother

This post may contain Amazon Affiliate Associates Links. Your purchases through those links helps support this site. Thank you. *** Tending: To have the care of; watch over; look after; tend a child. Tending our inner selves is often the last great task for a busy woman and mother. It’s often so last on the list…

What if You Gave Everything Over to Peace?

What if You Gave Everything Over to Peace?

What if you gave everything over to peace? Not world peace. Not idealistic peace. But achievable peace. Peace that shows up like buttering toast. Peace that shows up like YES you can watch TV or play that game. Peace that shows up like taking a hot bath. Peace that says no, not today. What if you…

How Moms Pretty Much Rule the Concept of World Peace

How Moms Pretty Much Rule the Concept of World Peace

Since the day I started this project — this blog and family wellness coaching business that has helped and inspired thousands of women around the world — I have operated on one single personal mission. To change the world — one family at a time. And, beyond that, I teach one overriding guiding statement in nearly…

What’s Keeping You From Stepping into Your Authentic Greatness?

What’s Keeping You From Stepping into Your Authentic Greatness?

I get it. You’d rather sleep in late. Binge on Netflix. Numb out on Facebook. Eat the foods that leave you feeling more empty than content. This is what we do when we’re not careful, not intentional, not stepping into greatness. These are just some of the bad habits we use to keep ourselves small — to keep…

Introducing the Abundant Mama’s Delight & Inspire Playbook!

Introducing the Abundant Mama’s Delight & Inspire Playbook!

This brand new weekly post is my chance at sharing more about things that delight and inspire me in my work, in motherhood and in life. I’ll share totally random recipes, books, videos, podcasts and anything else that delights me and inspires me!  P.S. A LIVE version of the Rise and Shine Challenge is kicking…

5 Calm Parenting Mantras for Mamas trying to Balance it All

5 Calm Parenting Mantras for Mamas trying to Balance it All

  We just wrapped up another round of the Abundant Mama e-course, an online class that’s all about establishing more meaningful self-care routines, appreciating your life more as a mother and (ultimately) about changing your entire mindset about motherhood (and marriage) so you can nurture your family. As always, every time my team and I run another…

A Love Note for Women in the Trenches of Motherhood

A Love Note for Women in the Trenches of Motherhood

Dear Mama in the Trenches. I see you there. Digging deep within yourself to do what is needed. Survival mode, yes. But it’s more than that … it’s pure love. Love for what is needed and desired by those little people and humans that rely on you, your energy, your joy, your confidence to help…

1 2 3 63Next →

Shawn Fink - Abundant MamaFrom Our Founder

I created The Abundant Mama Project to inspire overwhelmed, busy mothers to slow down and let go of the worries and concerns that are holding them back from experiencing joyful motherhood. Read More »
Loading Quotes...

© Abundant Mama, Website by Christine Marie Studio.