One Beautiful Hobby that Can Transform Motherhood in a Flash
The second we get behind a lens of a camera, something shifts. Something changes. We see with new eyes. We see the tiny hands or the chubby feet. We see the clutter on the counter. The brand names on the food. When I become the photographer of my life, my family and my home, I awaken with new feelings of this life. Taking pictures -- preserving those teeny tiny moments that fill me up -- makes me feel an enormous amount of abundance. On this week's Amplify Your Life Podcast, I'm talking with my friend and photographer mentor to moms about the art of taking photo READ MORE »
10 Good Morning Mantras (That will Put a Smile on your Face!)
I pull out my tiny journal. I close my eyes and take a few deep breaths. And then I ask myself what I need most today and what I need to offer those around me the most today. This is how I start most of my mornings -- right after that first sip of coffee. But there's another part of my Rise and Shine morning ritual that I haven't talked much about and that's my morning mantra. I love to start my day with a strong, relevant mantra that just sets the tone for a joyful day. When we wake up our mind is open and aware of much more than we realize. We can find o READ MORE »
One Powerful Habit to Help You Foster Connection with Your Children
Sometimes it's as simple as looking into their eyes. Sometimes it's as hard as finding the right words, or game or silly joke to crack a smile. No matter what, though, connecting with our children is just one of those things that we need to work at time and time again. Some days are super easy. We all have those times -- our busy seasons, our children's off seasons, or when we're all under great stress from a major change in life -- when fostering connection is HARD and takes real effort and skill and creativity. I receive dozens of questions from women g READ MORE »

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Shawn Fink - Abundant MamaFrom Our Founder

I created The Abundant Mama Project to inspire overwhelmed, busy mothers to slow down and let go of the worries and concerns that are holding them back from experiencing joyful motherhood. Read More »
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