Adopting a “Be More with Less” Attitude about Life and Family
When I learned of Courtney Carver's mission "Be More with Less" I knew instantly I needed to reach out and connect with her. I needed to tell her about my own philosophy -- Less is More, a philosophy I really needed to bring front and center recently in order to slow down my brain and body and life. The thing about busyness is that we'll never really rid ourselves of it as long as we're raising children and keeping a home and family. As I wrote about in my book, Savoring Slow, we'll always have a ton of things to do. But what we can do is intentionally create a sl READ MORE »
How One New Mom Discovered Her Fun Side Again
This post is a part of our Real Abundant Mama series … a series of posts when we turn this space over to the women who are willing to share HOW their lives have changed since taking The Abundant Mama Project’s Online Program. Today we’re featuring an Abundant Mama from one of our first 2017 class — Stephanie DeMerse. Stephanie has also joined our year-round Abundant Mama Tribe as well.  Here's Stephanie's story ...  *** I wasn't feeling very abundant in my life -- despite having a lovely family and living in a beautiful place & having a beautiful, hea READ MORE »
The Importance of Adding White Space into Your Life
White space. When you imagine a life filled up with white space, what do you see? What do you hear? What do you feel? For me, right now, it's not just about the schedule. It's about my brain needing freedom and solitude from all the noise and overwhelm that my highly sensitive mom self desperately needs. It's about going within and being truly in touch with who I am and what I want and how I want to be happy. It's not about listening to others. Or watching how others live. Or trying to keep up with everyone else. It's about creating enough spaciousness i READ MORE »

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Shawn Fink - Abundant MamaFrom Our Founder

I created The Abundant Mama Project to inspire overwhelmed, busy mothers to slow down and let go of the worries and concerns that are holding them back from experiencing joyful motherhood. Read More »
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