Creating my Want-to-Do List: A Glimpse at What I’m Planning this Month (Episode 4)
I write and teach a lot about living intentionally. And, I also spend a lot of time talking about the beauty of a good, slow life. I am a strong proponent of the "less is more" approach in just about everything, including how much I stack on my plate in a day and a week. That said, I do love doing beautiful things and experiencing a good life. So this podcast is all about how I"m intentionally choosing what I want to do this month. I'm sharing what and WHY in the podcast. And links are available below. I talk all the time in the Abundant Mama Project about learn READ MORE »
I Wanted to Feel Good on the Inside. (Now I do.)
Every now and then, I love to turn this space over to REAL Abundant Mamas who have given their heart and soul to the Abundant Mama Project. Their brave stories give a small glimpse into what is truly possible when we do the work of living abundantly as women and mothers. Today, I welcome Carissa Yount and her story of transformation.  *** A year ago, I was short-tempered and yelled often. I was always worried about the next thing that needed to be done or crossed off my to do list. I nagged and focused on the negative rather than all the positive. I felt agitated, w READ MORE »
Mindful Mama Meditation: A Mini Podcast Episode!
I'm super excited to bring back my podcast, AMPlify Your Life, that fell to the wayside last year. I have a renewed energy to make this happen this year and it will be bigger and better. I'm truly excited to bring this format to life. I have so many stories to share. Also available on iTunes. To warm up, I"m offering a very short segment to give you a sense of what some of these episodes will include. At the end, I ask you for ideas of what you'd like to hear more about in future episodes. For the text of this mini podcast, read below. RESOURCES IN THIS PODCA READ MORE »

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Shawn Fink - Abundant MamaFrom Our Founder

I created The Abundant Mama Project to inspire overwhelmed, busy mothers to slow down and let go of the worries and concerns that are holding them back from experiencing joyful motherhood. Read More »
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