10 Habits of Highly Effective Mamas
What does it mean to be a highly effective mom? Does it mean to be productive or does it mean to feel good in what you do? Does it mean to be in control or does it mean to feel understood and connected? Does it mean to be a successful role model or does it mean to be a good teacher? By definition, in all actuality, effective simply means producing a result that is wanted. In other words, getting what we want means we're being effective. And all of my readers in this community and my clients in my program want many of the same things: To find their happy READ MORE »
A Quick Guide to Essential Oils for a Peaceful Family
This guest post from Julie Vaccaro, an Abundant Mama alumni from earlier this year, makes me very happy. We've been experimenting with oils more and more and her ideas are just fantastic. Enjoy! *** If I had to choose one word to describe what I wanted for my home, it would be peace. Everyone happy, talking in calm voices, helping one another, being mindful of our decisions and remembering to breathe when strong emotions arise. Ahhh, sounds so nice, doesn’t it? Often times with busy schedules, rushed mornings or the unplanned tantrum- we are left feeling quit READ MORE »
4 Simple Tips For New Moms Returning To Work
Going back to work as a new mama can be a challenging, scary time for any woman. I'm happy to offer this space today to Lori, a 2014 Abundant Mama alumni and now founder of the Mindful Return community for moms returning to work with intention. I love how she offers tips for new moms returning to work who are trying to juggle it all with confidence. *** About a year ago, I went back to work after maternity leave from the birth of my second little boy. He was a delight – if not a great sleeper, and his older brother was generally helpful – if deep in the throes READ MORE »

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Shawn Fink - Abundant MamaFrom Our Founder

I created The Abundant Mama Project to inspire overwhelmed, busy mothers to slow down and let go of the worries and concerns that are holding them back from experiencing joyful motherhood. Read More »
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