Find Your Bliss In the Ordinary Parenting Moments
I'm so honored to be invited to participate in The Mama Bliss Is Blog Tour hosted by Kathy Stowell of Bliss Beyond Naptime. The Mama Bliss Is Blog Tour is helping to spread the word on the importance of mothers to tend to their self-care and creative practices first and foremost while contending with overwhelm in healthy and creative ways.   I work with a lot of mothers on creating unique-to-them self-care rituals and practices and when we talk about being happy and feeling blissful, they instantly start thinking about the BIG moments. And how hard it is to READ MORE »
The Art of Perfect Mornings (with children)
You sneak out of your bedroom, maybe even in the dark. Tiptoe to the coffee pot or the tea kettle. Quietly and discreetly get the water flowing and the brewing started. You sneak open the drawer, grab the spoon, grab your mug of choice and settle in for that first soothing taste of waking up. And you start to remember what it feels like to be relaxed. And you are teased with feeling nourished for a minute. You start to think about all the things you can do and how you can be productive while also replenishing yourself. Then it happens. Pitter-Pat of little READ MORE »
The Most Crucial Playdate to Schedule for Your Child
Playdates are exhausting. This week, my daughters had two very long play dates. They were in and out of the house all day long for two days straight. They laughed. They cried. They hugged. They hid. They giggled. They had a total blast. And they slept hard at night, too. I could feel the distance between us growing wider and wider -- a sure thing for a house of twin 8-year-old girls longing for their newfound social lives. But our family connection to each other is something we thrive on and need, like water, and I had to be the adult, and set some boundaries. S READ MORE »

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Shawn Fink - Abundant MamaFrom Our Founder

I created The Abundant Mama Project to inspire overwhelmed, busy mothers to slow down and let go of the worries and concerns that are holding them back from experiencing joyful motherhood. Read More »
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