A Beginner’s Guide to Finding More Joy in the Everyday
Dear Mama -- Joy is dancing freely in the kitchen with the music blasting through the speakers. Joy is not found wrapped in a box under the tree. Joy is saying yes to something that you've been saying no to for a long time and feeling utter relief. Joy is not some perfect and elaborate meal with fancy seating charts and picture-perfect place settings. Joy is feeling nourished on the inside in more ways than food. Joy isn't something to grab onto and hold onto forever. Joy is fleeting. It's magical. It's myterious. It's sparkly. A Beginner's Guide READ MORE »
How to Find Inner Peace in the Chaos of Motherhood
Chaos. It's a mother's enemy if we allow it to be. One of my daughters is a budding musician. She moves from clarinet to piano to clarinet in the same half hour. Over and over. Meanwhile, my other daughter is a creative spirit. She dances her way through the house. She sings constantly. She drifts aimlessly from one messy project to the next, never really finishing anything. She's a fluttering butterfly without a fragile touch. She often breaks what she touches. She makes messes in ways I never dreamed was even possible. Chaos. It can be our enemy -- or READ MORE »
How to Achieve a Slow, Stress-Free Holiday Season
Fear of missing out. This is the ultimate reason behind much of our stress during the holiday season. Too many places to go, things to do. Too many gifts that would be perfect and ideal. Too many delicious dishes to make and eat. Too many cookie recipes to try out. Here in the Abundant Mama Project we believe that in order to live a slow, stress-free holiday season that we need to adopt a "less is more " mentality. Of course, we guide you through this all year long but it's especially important right now during the busiest time of the year. Setting an intention READ MORE »

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Shawn Fink - Abundant MamaFrom Our Founder

I created The Abundant Mama Project to inspire overwhelmed, busy mothers to slow down and let go of the worries and concerns that are holding them back from experiencing joyful motherhood. Read More »
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