Holiday Stress and Honoring Your Own Hungers
The holiday season is upon us, which can mean that holiday stress is also upon us, like a great weight of gifts over our shoulders. We can take it and run with it without thought and feel constantly inadequate. Or we can own it and hold it and nurture it and make it ours by honoring our own hungers. What do I need this holiday season? What am I hungry for this season? I need ... love, knowingness and bliss. I need joy, beauty and comfort. I need deep, deep gratitude both in me and around me. I need simple living, simple activities and simple joy. I nee READ MORE »
12 Mantras to End Your Day Feeling Like You Are Enough, Have Enough and Do Enough
There is waking up. And there is waking up ready to be awesome. I've had many of each and I generally prefer the latter. But waking up and ready to be awesome takes great preparation -- mentally and physically -- so that by day's end, we can sit back and smile at what we accomplished, rather than feel inadequate and deflated. Yes, my inner critic talks too much. And I'm not always feeling like I am enough, that I have enough or that I'm doing enough. But for the most part I do a pretty good job at keeping myself out of the dark shadows and heading toward t READ MORE »
Learning to Let It Go
I'm happy to feature the lovely Amanda from Dirt and Boogers here today to talk about one of her favorite topics -- The Mom Funk -- and how she uses one of our very favorite Abundant Mama tools to get herself out of it. Learning to Let Go is never easy. Read on to discover how Amanda has learned to let go. *** At the end of last year, I was struggling to find peace within myself and with my relationship with my family. I was in a self-proclaimed Mom Funk and had become an unhappy Mama. This unhappy version of myself was a yeller and a grudge holder. It was a seaso READ MORE »

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Shawn Fink - Abundant MamaFrom Our Founder

I created The Abundant Mama Project to inspire overwhelmed, busy mothers to slow down and let go of the worries and concerns that are holding them back from experiencing joyful motherhood. Read More »
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