What to Do When You Feel Like You’ve Lost Yourself in Motherhood
"I've lost myself." "I don't know who I am anymore." "I don't remember who I used to be." These are all very common statements taken straight from mamas in The Abundant Mama Project online program in recent years. The cloudy vision that motherhood creates makes it seem really challenging to figure out who we are right now, and who we are going to be in the years going forward. We simply don't have time to put "discover myself" on our crowded to-do lists. I know that feeling well, and I also know it is very possible to not only rediscover your authentic READ MORE »
5 Quiet Ways to Feel Less Isolated as a Highly Sensitive Mom
Highly sensitive moms crave quiet. And solitude. And order. But, they also crave connection with human beings -- but getting that real, authentic connection is one of our biggest challenges. This dichotomy of modern motherhood is a constant challenge to solve. It is so easy to get lost in a child's world. So quickly we spiral into the land of farts and giggles and silly games and drama. Oh the drama. Or the land of tantrums and bitter and sour. Or, my favorite, the land of messes and cleaning up. We get wrapped up in the nuances of daily life and being READ MORE »
5 Quiet Weekly Rituals that Build Family Connection
Like any busy family, we're often left at the end of a weekend asking just what happened to our two blissful days of nothingness. Where does that time go? Errands. Cleaning. Getting things done. (finally). Mowing the grass. Driving here and there. Doing this and that. We've learned that if we want to make the weekend slow down we really need to build in rituals that make it feel slower, even if it's not. In my book, Savoring Slow, I talk about a several ways to live your life as if you on a staycation at home. And, in the Abundant Mama Project Online Program, READ MORE »

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Shawn Fink - Abundant MamaFrom Our Founder

I created The Abundant Mama Project to inspire overwhelmed, busy mothers to slow down and let go of the worries and concerns that are holding them back from experiencing joyful motherhood. Read More »
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