Introducing the Abundant Mama’s Delight & Inspire Playbook!
This brand new weekly post is my chance at sharing more about things that delight and inspire me in my work, in motherhood and in life. I'll share totally random recipes, books, videos, podcasts and anything else that delights me and inspires me!  P.S. A LIVE version of the Rise and Shine Challenge is kicking off Oct. 2! Sign up here. It's FREE for all early birds or those who want to be! What I'm finding DELIGHT in this week! This makes so much sense on why we are so busy all the time!  No wonder I'm always a little down when there's not that much to do. Oh I READ MORE »
5 Calm Parenting Mantras for Mamas trying to Balance it All
  We just wrapped up another round of the Abundant Mama e-course, an online class that's all about establishing more meaningful self-care routines, appreciating your life more as a mother and (ultimately) about changing your entire mindset about motherhood (and marriage) so you can nurture your family. As always, every time my team and I run another round of the class, I naturally start analyzing my own motherhood mindset. I juggle a lot of things in my family. The schedule. The meals. The driving to all the activities. The filling out of all the forms. The READ MORE »
A Love Note for Women in the Trenches of Motherhood
Dear Mama in the Trenches. I see you there. Digging deep within yourself to do what is needed. Survival mode, yes. But it's more than that ... it's pure love. Love for what is needed and desired by those little people and humans that rely on you, your energy, your joy, your confidence to help them get through the ups and downs of daily life and growing up and living. I see you holding hands, brushing hair, wiping tears. I hear you saying it will be alright, everything will be OK, hush little baby. And I know you feel overwhelmed. Scattered. Like you're r READ MORE »

Make your own rules and set your own boundaries by creating Your Abundant Mama Guiding Philosophy!



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Shawn Fink - Abundant MamaFrom Our Founder

I created The Abundant Mama Project to inspire overwhelmed, busy mothers to slow down and let go of the worries and concerns that are holding them back from experiencing joyful motherhood. Read More »
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