The One Common Bad Habit That Causes Moms to Yell
Last year, one my most popular posts, 20 Bad Habits that Contribute to Mom Burnout, really hit a nerve. We operate naturally on a lot of bad habits that keep us from being peaceful, present and playful. But there is one very common, bad habit we can almost ALWAYS blame our impatience on as mothers. And it's a habit that we often pride ourselves on. It's the practice of multitasking. That's right. The more we try to do, the more we can't do. The more we try and do it all, the less we can do anything effectively, especially handling tough parenting moments. M READ MORE »
A Secret Tip for Encouraging Children to Slow Down
One of the hardest aspects about *trying* to live a slower paced life is one that is often out of our control as parents. Our child's endless amount of energy. And by endless I mean truly never-ending. Until the kids crash and burn as teenagers when they stay up all night and sleep all day, there's a decade or more of running, skipping, wrestling, dancing, screaming, laughing, tickling, playing, creating, making, destroying, bouncing, spinning, moving, dreaming, questioning, exploring, wondering, writing, drawing, scribbling and much, much more. Each day our chi READ MORE »
A Day in the Life: Our First Day of Summer Break
Sometimes, what you really want to know is just what do you do all day, Abundant Mama? Well, this post answers that for you. Enjoy this day in the life of the Abundant Mama. I hope you enjoy reading it like I did writing it. **** A Day in the Life ... 4:45 a.m. -- Rise and Shine. My morning started a little earlier than usual. I woke to the birds singing and after some time decided to just get up and rise and shine the proper way. I started with a nice yoga flow on my mat in the quiet living room. No noise. No video. No one telling me what to do. I just listene READ MORE »

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Shawn Fink - Abundant MamaFrom Our Founder

I created The Abundant Mama Project to inspire overwhelmed, busy mothers to slow down and let go of the worries and concerns that are holding them back from experiencing joyful motherhood. Read More »
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