4 Habits Lonely Moms Can Use to Feel More Connected
Where is the village? Sometimes weeks will go by and my phone hasn't rung. I am not alone. I've had mamas confess to me that the only conversations with adults they have are the ones we have in our online classroom. This era of social media everywhere is actually making many people -- moms especially -- feel more and more disconnected and isolated. After all, nothing makes you feel more alone than a Facebook post by friends doing something without you. And yet ... this is the reality of modern motherhood. A couple years ago I started collecting stories of READ MORE »
A Permission Slip for Supermom Wannabes
Supermom Syndrome is alive and it's rampant. Right now you are probably not too far removed from a thought about something you SHOULD do as a mother -- something that you saw on a blog post or a magazine article, something that seems like it is the best thing. But to be honest, you are tired. You are tired of trying so hard and tired of always missing the mark on perfect parenting or perfect home keeping or perfect marriages. Your house is a mess and not that minimalist masterpiece it *should* be. Your schedule is filled to the brim because, frankly, it' READ MORE »
A Ritual to Make Bedtime Blissful Rather than Dreadful
This post may contain affiliate links. Thank you for your support. Bedtime. Is it your nemesis? It can certainly be the hardest part of the day for many of us. I've heard many of our Abundant Mama students say during class discussions that by a certain point in their night -- 8 p.m. -- they are just done. They can't deal. They start to lose it. But what if there's another way? What if looking at that time as the end, you start looking at that time as the beginning of a nourishing time for yourself? When I I first shared the 12 Habits of Savoring Slow in READ MORE »

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Shawn Fink - Abundant MamaFrom Our Founder

I created The Abundant Mama Project to inspire overwhelmed, busy mothers to slow down and let go of the worries and concerns that are holding them back from experiencing joyful motherhood. Read More »
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