A Ritual to Make Bedtime Blissful Rather than Dreadful
This post may contain affiliate links. Thank you for your support. Bedtime. Is it your nemesis? It can certainly be the hardest part of the day for many of us. I've heard many of our Abundant Mama students say during class discussions that by a certain point in their night -- 8 p.m. -- they are just done. They can't deal. They start to lose it. But what if there's another way? What if looking at that time as the end, you start looking at that time as the beginning of a nourishing time for yourself? When I I first shared the 12 Habits of Savoring Slow in READ MORE »
A Single Word to Use Every Day to Feel More Enough in Motherhood
I get it. You messed up. You made some glaring error according to the experts in parenting and life. You didn’t ADD up and SHOW up the way you SHOULD have ... of course. All the parenting experts tell you what you should have done ... practice more patience, more persistence, teach them grit, be softer and more nurturing. Naturally you feel like you're not enough. This is your story. The story of not enoughness. Here’s the problem with that story: It forces you to come to terms with false expectations -- expectations you're not putting on yours READ MORE »
How to Stop Doing All the Things and Just Connect with Your People
The dishes are piled up. An email needs sent. And a doctor’s office visit needs scheduled. The list of to-dos are endless for a modern mother. Volunteer work. Work-work. Home-keeping. Meal planning and cooking. Child tending. Life. Life undoes us sometimes. Recently, a client of mine from a past Abundant Mama Online Program was really feeling perplexed. She knew what she wanted to do as a mother. She had all the Abundant Mama tools that we offer to her ... but she couldn't find the time to do it all. She was so caught up in what she HAD to do for her READ MORE »

Make your own rules and set your own boundaries by creating Your Abundant Mama Guiding Philosophy!



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Shawn Fink - Abundant MamaFrom Our Founder

I created The Abundant Mama Project to inspire overwhelmed, busy mothers to slow down and let go of the worries and concerns that are holding them back from experiencing joyful motherhood. Read More »
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