How to Stop Doing All the Things and Just Connect with Your People
The dishes are piled up. An email needs sent. And a doctor’s office visit needs scheduled. The list of to-dos are endless for a modern mother. Volunteer work. Work-work. Home-keeping. Meal planning and cooking. Child tending. Life. Life undoes us sometimes. Recently, a client of mine from a past Abundant Mama Online Program was really feeling perplexed. She knew what she wanted to do as a mother. She had all the Abundant Mama tools that we offer to her ... but she couldn't find the time to do it all. She was so caught up in what she HAD to do for her READ MORE »
3 Ways to Find Solitude In Motherhood (and Why You Should!)
I used to think that a good mom was attentive to her children all the time. And, as someone who didn’t have much of a choice, I did just that. Until I couldn’t sustain in anymore. That’s when I realized that solitude is essential for me. It’s the one must-do in my life beyond food and water and other basic needs. And, here’s the other thing -- it’s super awesome for my children, too. Why Solitude in Motherhood? Quiet. It’s the sound of bliss for many. As a highly sensitive mom, noise is one of the biggest sources of discomfort, stress and READ MORE »
Zen and the Art of the Witching Hour
My daughter gets HANGRY. If you don’t know what that is yet, it’s the mix between angry and hungry. Like clockwork, if she’s angry at me, it’s often the hour before a meal. It’s not meal time. It’s the hour BEFORE the meal. Sometimes the meal is nearly done. Sometimes I haven’t even started it yet. This is the witching hour, as it’s been called for generations. The witching hour is a time when, it feels like, chaos ensues while we're all waiting for dinner to be ready and on the table.           READ MORE »

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Shawn Fink - Abundant MamaFrom Our Founder

I created The Abundant Mama Project to inspire overwhelmed, busy mothers to slow down and let go of the worries and concerns that are holding them back from experiencing joyful motherhood. Read More »
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