The Magic of Early Morning Me Time
Mornings. Oh how they can be so perfect -- and so not. I'm happy to include this guest post by writer mama Sara Barry that was inspired by her experience in The Rise and Shine Challenge. I love how she walks us through her morning so eloquently. *** As I came down the stairs this morning, the bright pink glow behind the trees stopped me four steps up. It was like a little reward for getting up early. My real reward, though, is the quiet. Time alone. Time to think. Time to write. For the past five years, I’ve bristled at the idea of getting up early. It felt imp READ MORE »
10 Habits of Highly Effective Mamas
What does it mean to be a highly effective mom? Does it mean to be productive or does it mean to feel good in what you do? Does it mean to be in control or does it mean to feel understood and connected? Does it mean to be a successful role model or does it mean to be a good teacher? By definition, in all actuality, effective simply means producing a result that is wanted. In other words, getting what we want means we're being effective. And all of my readers in this community and my clients in my program want many of the same things: To find their happy READ MORE »
A Quick Guide to Essential Oils for a Peaceful Family
This guest post from Julie Vaccaro, an Abundant Mama alumni from earlier this year, makes me very happy. We've been experimenting with oils more and more and her ideas are just fantastic. Enjoy! *** If I had to choose one word to describe what I wanted for my home, it would be peace. Everyone happy, talking in calm voices, helping one another, being mindful of our decisions and remembering to breathe when strong emotions arise. Ahhh, sounds so nice, doesn’t it? Often times with busy schedules, rushed mornings or the unplanned tantrum- we are left feeling quit READ MORE »

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Shawn Fink - Abundant MamaFrom Our Founder

I created The Abundant Mama Project to inspire overwhelmed, busy mothers to slow down and let go of the worries and concerns that are holding them back from experiencing joyful motherhood. Read More »
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