The Beauty of Finding Comfort in the Little Things
Comfort. What does comfort mean to you? Where do you find it? How do you feel when you are truly comforted? Who do you turn to for comfort? Our relationship to comfort is what stands between us and feeling truly at ease and at home in our bodies. Being comfortable means to be fully ourselves -- to surrender to what brings us delight and joy and peace. Finding comfort can take a lifetime of practice -- a practice that always feels really good. These are all a big part of The Abundant Mama Way. In this week's episode of The Abundant Mama Show, I'm hav READ MORE »
3 Creative Ways to Plan for an Unstructured, Slow Day
Slow days. We all want them. And yet truly slow days often elude us. Life happens. It keeps rolling along. The urgent easily takes over the important. Doing supersedes being. In my book, Savoring Slow, I talk about the importance of unstructured time for our children -- and ourselves. A slow day is often what is most needed in a busy family. And yet it's so rare that we can allow for a day with no adult agenda attached to it. Errands, chores and other important tasks often take over and eat up our days without much thought. In my current Abundan READ MORE »
4 Must-Do Rules for Moms Coping with the Winter Blues
For a long time, I would utter these three words all the time ... I hate winter. And, to be fair, it was completely accurate. For me, it began as a child with a February birthday watching out the glass windows of my grandmothers house at piles upon piles of snow each February -- and yet another birthday party ruined. I was an only child, too, so playing in the snow alone ... not. much. fun. And then fast forward a couple decades and I gave birth to twin girls in the middle of January. Really not the best idea but who can really plan these things? Being READ MORE »

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Shawn Fink - Abundant MamaFrom Our Founder

I created The Abundant Mama Project to inspire overwhelmed, busy mothers to slow down and let go of the worries and concerns that are holding them back from experiencing joyful motherhood. Read More »
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